Phoenix: Motivation,Meditate app for iPhone and iPad

Transform your life with the power of motivation and meditation! Phoenix will improve your Mental well-being with the help of Motivation Quotes, Guided Meditations, Breathing Exercises, Mindfulness Practices, Relaxing Sounds, and more.
Phoenix is made with the aim to guide you towards a happier & healthier life with the help of various features present in it.
Phoenix: Motivation Quotes and Meditation will help everyone on their journey to practice gratitude, manage anxiety and stress, relax and find positivity and Stay motivated.

Prime Features of Phoenix:

Beginner and Intermediate Courses
Beginner Course

The Beginner Course is carefully crafted for someone who has little or no meditation experience. Each session is designed to teach you the basics of mindfulness & meditation. These sessions include Mindfulness, Vipassana, Non-judgement, Mindful living, Science of meditation, Negative emotions, etc.

Daily Meditation

A different meditation session each day to help develop a greater sense of awareness in the present moment with options to choose from various session lengths, background music, etc.

Meditation for Stress & Anxiety Management

The sessions which include labeling thoughts, dealing with stressful situations, negative emotions, etc are designed to help you manage stress & anxiety. Mindfulness meditation can help in dealing with negative emotions by transforming the way we actually experience them which ultimately diminishes their power over us.
Practice the following meditation types:
- Secular Mindfulness
- Yoga Nidra
- Mindful Sleep
- Buddhist Mindfulness
- Zen
- Insight Meditation
- Vipassana
- MBSR
- Walking Meditation
- Breathing Meditation
- Kundalini Yoga
- Metta
- Advaita Vedanta

Motivation Quotes
Start adding self care and self love into your daily routine with positive reminders to inspire you.

Motivation Quotes for every Situation
Simplify your day - no need to search online or try to think up motivation daily quotes. We’ll send them right to your phone throughout the day, to remind you that YES! You’ve got this.

Motivation Reminder
Get workout reminders that will motivate you to keep up your healthy habits for a strong, fit body.

Our motivational reminders include powerful quotes on:
- Self improvement
- Wellness living
- Self care
- Getting over a breakup
- Fighting depression
- Boosting self esteem
- Self love
- Career and business
- Exercise
- Family
- Healthy habits
- Self care for women

Get started for free!

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